The Appropriate Sexual Intercourse for a Healthy Pregnancy

Written by: Redaksi Klikdokter.com

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A woman would feel happier when married. However, the husband's presence alone is not enough before the presence of the baby. This makes pregnancy becomes something which is really desirable.

Finally, many married couples try to have sexual intercourse as frequent as possible in order to increase the possibility of pregnancy. In fact, it can actually have the opposite effect. If Mommy is in a period of pregnancy preparation, it would be better to look for information about sex during pregnancy to have the knowledge about how to have a proper sexual intercourse.  

Managing Fertility Period

For Mommy who really wants to have a baby, Mommy needs to conduct a pregnancy preparation to the doctor. This examination will be very helpful to know whether the sperm and the ovum are in healthy and fertile condition. For men with weak sperm, the doctor will provide a variety of solutions.

In addition, Mommy and her husband should be able to choose the right time for sexual intercourse. When is the best time to have the intercourse? The best time to have sexual intercourse is when the woman is in the fertile period. Ovulation is the best time because the ovum is mature. This mature ovum will only live for 24 hours while the sperm will live for only 48 to 72 hours in a woman's body. If Mommy and her husband have sexual intercourse before ovulation period, it will probably make the Mommy pregnant. 

There is no requirements regarding the frequency of the sexual intercourse, but it is advisable that Mommy and the husband do it 3 to 4 times a week so that the sperm quality is also good. The good position to get pregnant quickly is Man on Top. Mommy should be able to prop the buttocks with a pillow so that the sperm can go through deeper and closer to the position of the cervix.

Predicting the Sex from Food

Before being pregnant, Mommy and the husband are absolutely very happy to talk about having a baby boy or a baby girl. Actually Mommy and the husband can support the desired sex of the baby by the food consumption during pregnancy or before pregnancy.

Foods that contain high calcium will increase the possibility of having a baby girl. So for the couple who really wants to have a baby girl, eat foods containing a lot of calcium. If the couple wants a baby boy, eat foods containing more potassium content, such as meat and bananas. 

In addition, the couple should also avoid the consumption of foods containing certain chemicals such as instant foods. Instant food and coffee are bad for pregnancy. Mommy could also begin to exercise and keep in shape to get pregnant quickly.